The 21 Day Awakening Journey
Awaken a New Level of Energy, Joy and Clarity in 21 Days
Transform self-doubt into confidence, align with your purpose, and step into the abundant, fulfilling life you are meant to life!
The 21 Day Awakening Virtual Retreat is For You If...
You wake up uninspired, going through the motions but longing for deeper purpose.
You sense a pull toward something bigger, but the fear of unknown and lack of self-belief keeps you from building the mometum to create real change.
You’ve invested in personal growth but struggle to bridge the gap between knowing and truly living your transformation.
You find yourself stuck in the same patterns—overworking, numbing with distractions, or people-pleasing—unable to break free even though you recognize they’re holding you back.
You know there is something greater but are unsure how to access that connection to improve the quality of your life.
You’re tired of feeling like you’re waiting for your “real life” to begin, but worry you’ve missed your chance for something meaningful.
If so, you've been guided to the right place...
Virtual Retreat Testimonials
Have You Heard of the
Forbidden Fruit Syndrome?
Have you tried quick-fix challenges only to bounce back to old habits?
This pattern is called “The Forbidden Fruit Syndrome.” When we feel deprived, there’s a natural urge to bounce back to what we’ve denied ourselves. We get that feeling of, “I did it. Now, back to normal…”
But in the 21 Day Awakening Retreat, we go deeper. This isn’t about sheer willpower or pushing through. It’s about rewiring what you truly want—transforming old habits by reshaping the underlying beliefs and desires that drive them.
Real, lasting change comes from an inner shift. When you align your desires with your vision and attach emotion to action, your transformation becomes unstoppable. This is the kind of change that doesn’t fade; it grows.
What is The 21 Day Awakening Retreat?
The 21 Day Awakening Virtual Retreat is a 4 week virtual immersion that will support you in your transition to an evolved version of you that is truly free to bring your wildest dreams to life. Through a proven holistic system, you will increase your overall well-being and vitality. Through this unique process you will dismantle outdated storylines, limiting beliefs and old patterns that keep you feeling stuck and emerge into a new YOU.
You'll Learn How To...
Align with Your True Essence and Purpose – Through the breath, you will tap in to a connect with your authentic self, where powerful insights and clarity comes through.
Reprogram Negative Patterns – Learn how the breath and certain mental exercises can release limiting beliefs that do not serve our higher selves and install more positive patterns in place.
Energize Your Life Through Transformational Breathwork - Master a foundational breathwork technique that optimizes oxygen utilization, leaving you feeling energized, joyful, and vibrant. This will empower you for the rest of you!
Transform Shadows Into Superpowers – Get a clear understanding of your dominant shadow patterns and how these can be transformed into your unique gifts.
Rewrite the Stories That Hold You Back – Transform your mindset into a powerful ally to rewrite the victim narrative and illuminate the story of your hero's journey.
Upgrade Your Energy System for Abundance – By using the breath you begin waking up to possibilities. You begin changing your physiology and increasing the size of your brain. You begin waking up to other possibilities and realize what you're capable of so much more.
What You Get When You Join 21 Day Awakening Virtual Retreat
(besides freedom, joy, happiness, and the life you desire…)
5 Weekly Group Breathwork Activations & Live Q&A Calls – $1,597 USD VALUE - Gain access to 2 weekly LIVE group breakthrough coaching calls in a small container of women that will enusre you have the accountability and support every step of the way. Weekly replays are provided so you never miss out.
High Impact Transformational Coaching - $1197 USD VALUE - This program is guided by globally recognized breathwork facilitators & transfgomrational coaches. Receive the motivation, insights, and accountability you need to stay motivated, aligned and taking action toward your goals.
Immediate Access to a Transfomational Coaching & Exercises – $1,200 USD VALUE - Gain access to weekly exercises designed to uplift your mood, increase your energy, and deepen your connection with yor SELF.
5x Masterfully Produced SOMA Breathwork Sessions – $657 USD VALUE - Calm your nervous system, harmonize your heart and mind, and rewire your subconscious for powerful, lasting change. These sessions are carefully crafted to help you release stress and step into your highest potential.
Soul Alignment Blueprint - $550 USD VALUE - Unlock the keys to your highest potential with a personalized "Soul Alignment Blueprint." This in-depth reading integrates Gene Keys and Human Design to reveal your unique gifts, life purpose, and greatest challenges.
Exclusive Private WhatsApp Group for Community Support – Access a close-knit, supportive group who are on the same journey, offering mutual encouragement every step of the way.
This course is in the Gold Standard category for me, it’s not only a life changer,but also a major mind opening experience.
~ Jamie Bernhardt
Here’s What People Are Saying About Their Experience...
We have had 100% satisfaction rate of from students who have embarked on this life transformation course that continues to provide exceptional experiences that lead to a rapid increase in quality of life across many facets.
"This was so lovely, I feel closer to my soul after doing this course."
-Casey Wholohan
UNBEATABLE VALUE + UNPARALLELED SUPPORT
Gain Immediate Access to the Course
LIVE Calls Every Tuesday
6pm MST | 7 PM CST | 8PM EST
The 21 Day Awakening Virtual Retreat Get access to the prework immediately upon registration and dive deep right away into the foundational principles this course is built on and masterful breathwork acitvation journeys to prime your mind, body and sprit before our first group call on Saturday, December 21st.
LIVE Weekly Group Sessions: Every Tuesday 6pm MST engage in live sessions: weekly group coaching calls and a live Q&A support each week to keep you on track and energized.
Unlimited Access to Training Materials: Experience life-changing practices, techniques, and insights all provided in an esay to access private what's app chat.
Soul Alignment Blueprint- Unlock the keys to your highest potential with a personalized "Soul Alignment Blueprint." This in-depth reading integrates Gene Keys and Human Design.
A Supportive Community- You become you you surround yourself with. This is a vital aspect of your journey to evolve into a new version of YOU!
5 High-Impact SOMA Breathwork Activations: These guided sessions are designed to supercharge your vitality, health, and emotional resilience. Align your energy with the frequency of your goals and experience a complete upgrade to your energy system.
Private Whats App Group: Connect with a like-minded community for 24/7 support, encouragement, and motivation. Gain strength from shared experiences and feel empowered to reach your highest potential.
25% Discount on Our In-Person Retreats - Anyone that goes through our online program will receive 25% off our in person retreats.
Feeling very grateful for this life-changing group. This was one of most life changing experiences of my life.
- Lacey Kulmer
Hear What Hundreds of Satisfied Students Are Saying...
I had to figure it out the hard (& slow) way…
In 2004, my life took an unexpected and drastic turn when I was diagnosed with Lupus, a debilitating autoimmune disease that left me bedridden and facing death. Months of treatments only worsened my condition, and one night, feeling as though I had no fight left, I surrendered to a higher force in pure desperation. That night, I experienced a transformative dream where I was enveloped in a light and love beyond anything I had ever known, connected to a universal consciousness that transcended my physical body. I awoke knowing, deep within, that I was healed. In the following months, my body restored itself, and since that night, I’ve been free of Lupus ever since.
However, as I returned to life, fitting back into society felt like I was dimming that new light within. I tried to conform, eventually numbing myself with a “successful” life on the outside—pay roll job, penthouse apartment, daily parties and drinking. Yet, despite these outward signs of success, I felt lost. In 2016, another life-altering moment arrived in the form of a heart attack, a second awakening when I vowed to commit to my true calling of healing, remembering and self-evolution. It was then that I left everything behind, moving to Thailand to reconnect with true self and pave a new path.
Through breathwork, inner work and energetic practices, I began to peel back layers of conditioning, each experience leaving me lighter and more peaceful. But it was not a straight path, I also encountered cycles of progress and self-sabotage, a frustrating dance of taking two steps forward only to face discomfort that would trigger old habits. It was a test of resolve, a struggle to overcome the invisible threads holding me back.
I immersed myself in the study of universal laws and the art of reprogramming limiting beliefs, learning to become a version of myself capable of holding the energy of my dreams. The more I said yes to my intuitive voice, the more the universe responded with synchronicities and new opportunities.
I learned to expand the boundaries of my comfort zone, alchemize my energy, and release mental contructs that no longer fit who I was becoming. This evolution was essential to becoming an empowered, expansive version of myself. I know firsthand the hopelessness of feeling stuck in cycles of limitation. But I also know the transformative power of the right tools, mentorship, and a grounded understanding of universal laws.
Today, I’ve had the privilege of guiding thousands through transformative programs, sharing breathwork journeys and insights at wellness summits, leading retreats for one of the world’s largest breathwork organizations, hosting women's retreats around the world and bringing forth my soul work - The 21 Day Awakening Virtual Retreat - dedicated to empowering women to reach their highest potential.
This is the path to freedom I now joyfully share—a path I’ve walked myself. Helping others break free of limitations and create lives of purpose and true alignment is my deepest joy. If you’re seeking change, your intuition has brought you here for a reason. Together, we’ll unlock the profound power within you, reconnecting you with your truest self through the power of breath and self-discovery.
